SUM Organic Hemp Bran Powder – 2.5Kg
Big Economic Package! Excellent source of insoluble fibre and protein, as well as minerals (iron, magnesium, manganese, copper, phosphorus) and folic acid (vitamin B9).
Nutrition Data (Average Nutrition Per 100g Product)
Energy: 1201Kj / 293Kcal
Fat: 9g (of which: Trans: 0; Saturated: 1g)
Carbohydrates: 2g (of which: Sugars: 2g)
100% Organic Raw Coarse Hemp Seed Powder
Country of Origin: Canada
Organic – Raw – Vegan – Gluten Free – GMO Free
What is it?
Hemp bran is actually a coarse hemp powder with a high proportion of fiber from the seed package. After pressing the oil from the seed, they are milled to whole-grain flour and sieved to give a thicker component of high-fiber flour.
What does it contain?
Mostly insoluble fiber, but also a high content of complex proteins, minerals (iron, manganese, phosphorus, magnesium, copper), and a very good source of vitamin B9 – folic acid.
Is insoluble fibre better than soluble fibre?
Yes and no. Both types of fiber are needed, but they work differently. Use of soluble fibre is very common, as it rapidly increases its volume in the small intestine and thus creates a feeling of saturation, so it is part of many diets for weight loss, however it has no cleansing properties like insoluble fiber, and the risk can be that it also absorbs minerals and vitamins. Insoluble fiber on the other hand, gently irritates the walls of the large intestine and thus causes natural peristaltic relationships, therefore, it is highly desirable that both types of fiber be balanced.
Why should I consume it?
Fibre is generally accepted as beneficial for the digestive tract, it is involved in colon cleansing, absorption of toxic substances from the diet and increased metabolism. An indispensable helper in the fight with constipation because it supports natural intestinal movements. It’s and excellent part of any diet for detoxification of the organism, or weight loss or reducing diets. Sufficient fiber intake is an excellent prevention of colon cancer as well as various cardiovascular diseases or other civilization diseases.
|Dimensions||18 × 9 × 29 cm|